Emotional Intelligence in the Workplace

At VAAV Wellbeing, we help organizations across Nepal build stronger, healthier teams through emotional intelligence. Our workplace programs support leaders and employees in developing empathy, communication skills, and emotional regulation — all key elements for creating a positive, resilient, and mentally healthy work culture.

At the Heart of Our Social Emotional Wellbeing Workshop Framework

When emotional intelligence is part of your workplace, it transforms how teams handle stress, solve problems, and relate to one another.Whether you're in education, nonprofit, or corporate sectors, our approach is practical, reflective, and deeply human.

Storytelling and Anecdotes

Each session begins with relatable stories and anecdotes that draw participants in, making the material relevant and easy to connect with on a personal level.

Games and Interactive Activities

We prioritize experiential learning through fun, team-oriented games and activities, allowing participants to explore concepts in an engaging, hands-on way.

Building Connections and Self-Reflection

Activities are designed to encourage team bonding and individual reflection, helping participants gain insights into their own behaviors and emotions.

Key Takeaways and Practical Application

Supported by the latest research in social-emotional science, we conclude with actionable insights and strategies that participants can apply in the workplace, ensuring that learning translates into positive change.

 Join us at VAAV for an unforgettable learning experience where stories, activities, and insights come together to create real change. Take the first step toward a more connected, resilient, and empowered workplace—reach out today to explore how our corporate sessions can elevate your team